Total Health

Your personalized plan for social, emotional, and physical wellness
EVRYMAN Wellness

Don’t Hack Your Biology and Psychology – Transform Them

EVRYMAN Total Health through the work of Myles Spar, MD and Owen Marcus, has created a program that uses the latest testing and models of regenerative health and relationship skills to give men an edge they cannot find anywhere else. EVRYMAN and its co-founder, Owen Marcus, is the leader in social and emotional wellness for men. Myles Spar, MD, MPH is a leader and teacher in the field of optimal men’s health from a holistic/integrative/functional medicine perspective as a clinician, author, teacher, researcher, and speaker. EVRYMAN Total Health can ensure participants maximize their ability to achieve and sustain their goals through greater health and wellness in all aspects: physically, emotionally, and socially. Without all these realms of wellness being “dialed-in”, our ability to truly live fully aligned with our purpose — our Ikigai — is compromised. We are left with life slowly beating us down.
Our goal is to give you the knowledge, skills, and tools to grow your health and life.
EVRYMAN Wellness

Don’t Be a Spectator –

Become the Athlete on the Field
EVRYMAN Total Health is not some new age or spa therapy experience. It is not about changing how you look. It is about helping your remove what is a drag on you and giving you the support and abilities to turn stress responses into productive action. Do not repress your physiology; have it work towards what you want.
The new science of epigenetics shows us that our genes do not determine our life. Our interaction with our environment is a bigger determiner than genes. You are no longer relegated to the fate of your ancestors; you can travel your own path. There are other good systems out there that use much of the leading-edge research to create a standard program for all participants. EVRYMAN Total Health synthesizes the best to provide an individualized program for each man. Every man has a unique body, issues, and goals; a customized method assures maximized results.
  • Personal evaluation with Dr. Spar to develop your unique plan.
  • Advanced diagnostic tests relevant to you and your goals.
  • A wearable device to track changes.
  • Follow-up support with a health coach and Dr. Spar.
  • Personal coaching from Owen Marcus to drill down to what is really limiting you.
  • Follow-up coaching with Owen Marcus and your triad of two other participating men.
  • Working together on the medical, emotional, and relational aspects, Dr. Spar and Owen Marcus will guide you in developing the critical physiological skills that will enable you to down-regulate your stress and up-regulate your performance.
  • With the help of your triad and the science of co-regulation, you discover how to use resources you did not know you had.
  • Three concentrated months of feedback, instruction, and practice.
$6,000 USD for personalized consultations and supervised peer support. Costs of individualized tests and wearables are extra.

Men must live in states where Dr. Spar is licensed (or be in residence in one of these states at the time of the initial telehealth visit). States licensed: NY, CA, FL, IL, GA, PA, TX, SC, KY, MT, NJ, AK, MN, ID, NM, AR, DC, OK, NC, MA (pending), CT (pending).

Rich Three Months of Personalized Change

EVRYMAN brings together proven components from multiple disciplines backed by research. Rather than just tell you what is “off” and what you need to do, we will guide you on YOUR path to total health.

This three-month customized journey will utilize your test results along with what we have learned about men over the past 30 years to meet your needs. One powerful bonus: you will be traveling this journey with two other men. If you are like most men, the thought of doing this with two other guys may not sound fun. After working with thousands of men in our programs, we have found that the connecting men naturally creates and accentuates every aspect of the program. Those connections often help men do things they never thought they could do.

Remember what it felt like to go off to camp or school for a new experience with people you didn’t know? Remember how you felt at the end of the experience? You can have that same feeling after three months of EVRYMAN Total Health.

Rather than just tell you what is “off” and what you need to do, we will guide you on YOUR path to total health.

EVRYMAN Total Health Experts

Dr Myles Spar

Myles Spar, M.D.

Author, Men’s Performance Health Specialist

Owen Marcus, EVRYMAN

Owen Marcus

Author, Co-Founder EVRYMAN

Get Started

Apply to EVRYMAN Total Health

Please complete this short application to participate in EVRYMAN Total Health. We look forward to teaming up with you.

EVRYMAN Wellness

Owen Marcus

Through the 1980s and 90s, Owen operated a small integrative medical clinic in Scottsdale, Az. For forty years, Owen developed programs that brought together mindfulness, somatic psychotherapy, and the science of emotional physiology for men. This new model was the focus of the documentary About Men. His book, Grow Up: A Man’s Guide to Masculine Emotional Intelligence layout a set of tools most men never got growing up.

As co-founder and the Director of Education at EVRYMAN, Owen and the EVRYMAN team continue developing effective ways to use emotions and physiology to create fulfilling relationships and purposeful lives. Men embraced this new model — it’s a natural model for men’s way of experiencing and expressing emotions. It works, and men’s relationships transform as they practice these skills in EVRYMAN groups and trainings.

Owen Marcus, EVRYMAN

Myles Spar, M.D.

Dr. Myles Spar, MD, MPH, is a highly sought-after medical expert in personalized and performance medicine, men’s health, advanced testing and integrative medicine.

Dr. Spar is an author, teacher, clinician and researcher, having published the book Optimal Men’s Health in 2020 with Oxford University Press. As a specialist in Integrative Men’s Health, he has advised NBA players, celebrities and executives on maximizing performance through optimizing health. He has contributed articles to the L.A. Times and Men’s Journal and has presented on the TEDx stage and appeared on multiple national media outlets and is a clinical faculty member of the University of Arizona School of Medicine. Dr. Spar is the immediate past Chair of the American Board of Integrative Medicine and a veteran of Doctors Without Borders as field worker and board member. He is the recipient of the prestigious Bravewell Leadership Award, the highest honor in his field.

Dr. Spar is board certified in Internal and Integrative Medicine and practices in-person in New York City and virtually across the United States.

Dr Myles Spar

Carl Radke

Carl Radke, Pittsburgh native and Syracuse University TV/Film grad has been working around the TV industry since he was 20 as a model/actor/production assistant. You may recognize Carl from starring as a TV personality on the hit Bravo reality series ‘Summer House’ which began airing in 2017 and Season 7 coming on the horizon. He also currently serves as VP of Sales for Loverboy and is a founding member of the growing better for you alcohol brand. Carl has always had a close relationship to mental health advocacy with his involvement with Heal Our Heroes/Headstrong, a non-profit for mental health resources for our military veterans. Through his own mental health journey Carl has been focused on meditation, therapy, acupuncture to compliment his self care. In August 2020 Carl lost his older brother to several years of addiction and mental health issues. Carl hopes to share his journey and his brother’s story to help families and individuals to break the stigma around addiction and mental health in our society.

Carl Radke

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