Each week, at an apartment in Brooklyn, a small collection of guys get together to sift through and discover some of their deepest feelings—their secret fears, their hidden desires, their private shortcomings—in the hope that they can become better men.

Already in the last month, we’ve seen men amaze and inspire. Douglas Hurley and Robert Behnken blasted off into space. A 26-year-old race car driver, Bubba Wallace, bravely inspired NASCAR to ban the Confederate Flag at all its tracks. And George Floyd proved that, even in death, one person can inspire a global movement.

For most guys, self-care conjures images of solitary endeavors—meditation, solo workouts, or personal goal-setting. However, there's an often-overlooked aspect of men's self-care that could be the missing piece in helping men flourish: the power of connection with other men.