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No-BS Video #2

What Do You Want?

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You can't get what you want unless you know what you want.

Now that you’ve had some practice being aware of your emotions, let’s do some work around what you want.

Many men have immense trouble with this question, or have very basic, stock answers based on other’s people’s realities.

The power of knowing–all the way to your core–what you want, that’s a true superpower.

Today's Exercise

Number 1-50 lines in your journal.

On each line, answer the following prompt: what I want more than anything in the world is…

Don’t think as you write. FEEL.

Don’t let your pen come off the paper. Write until you are exhausted and you can’t think of one more damn thing you want. Be small and specific, and be massive and unrealistic. Just get it out there. For example…

What I want more than anything in the world is…
I want to have financial stability and security.
I want to feel good about my body.
I want to wake up excited to go to work.
I want more friends.

Today's Challenge

Circle the 5 most important things on your list. Share this with 3 people.

Are You Ready To Build Meaningful Relationships?

Stop feeling like you’re “just getting by” and instead develop deep meaningful connections.

Fundamentals is a new 6-week online program that allows you to do a deep dive into your own development as a man. You’ll learn how to discover more of who you really are and experience a happier, healthier, more fulfilling life.

There’s nothing else like it online.

Copyright © 2019 Evryman®️. All rights reserved.

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