Hacking Your Stress… And Your Partner’s

Join us for a special coed edition of the EVRYMAN Community Call!

Erin Brandt, MS, traveled full time (until recently!) working with men’s groups, helping men to heal their relationships with women. She’s been a private men’s coach for 12 years at www.AppreciatingMen.com, teaching men how to communicate better with women, by both better understanding themselves, and by better understanding women. Now, she leads a blend of attachment work, nervous system co-regulation, and teaches men & women to both have compassion for, and appreciate their differences. Erin teaches couples to find secure attachment together, at ease with their natural needs for both connection and individuality. 

This call includes an exercise for which Erin is asking participants to have a particular type of physical item near you (for your own use). Any one of these will work… – long bath towel (thinner is better)- sheet- a long belt or two that you can connect- rope- whip (just kidding, but that would work!)(Any of the above will work if they are 5-6 feet long.)

Just as easily, you can use…- doorknob – a piece of immoveable furniture that you can grasp comfortably in your hands, like a piece of heavy workout equipment or the edge of a countertop.

Make sure you can have your device close to you while you sit next to the furniture or doorknob.

Join men from around the world every Tuesday for a weekly Global Community Call featuring special guests and timely topics of interest. This call is free and open to any person that identifies as male. Our Coed Calls are open to all.

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Carl Radke

Carl Radke, Pittsburgh native and Syracuse University TV/Film grad has been working around the TV industry since he was 20 as a model/actor/production assistant. You may recognize Carl from starring as a TV personality on the hit Bravo reality series ‘Summer House’ which began airing in 2017 and Season 7 coming on the horizon. He also currently serves as VP of Sales for Loverboy and is a founding member of the growing better for you alcohol brand. Carl has always had a close relationship to mental health advocacy with his involvement with Heal Our Heroes/Headstrong, a non-profit for mental health resources for our military veterans. Through his own mental health journey Carl has been focused on meditation, therapy, acupuncture to compliment his self care. In August 2020 Carl lost his older brother to several years of addiction and mental health issues. Carl hopes to share his journey and his brother’s story to help families and individuals to break the stigma around addiction and mental health in our society.

Carl Radke

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