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12/13/2020

EVRYMAN Breathwork with Dr. Justin Ternes

Join Dr. Justin Ternes, DPT. for a 30-minute breathwork experience to build inner strength, find calm and better navigate stress.

12/13/2020

Member DIG (Drop-In Group) with Justin Ternes

Wrap up your weekend with Justin. Sit down, drop in and reflect on your weekend and your goals for the upcoming week.

07/06/2019

A Paradigm Shift In Men’s Personal Growth

Podcasts. Supplements. Regiments. Smoothies. Meditation apps. Breathwork. Mindset. Cold Showers. Macros. Kettlebells. Men's retreats. Micro dosing. Coaches. Instagram. This is my 3 minute brainstorm of what men currently engage in to better themselves.

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    Carl Radke

    Carl Radke, Pittsburgh native and Syracuse University TV/Film grad has been working around the TV industry since he was 20 as a model/actor/production assistant. You may recognize Carl from starring as a TV personality on the hit Bravo reality series ‘Summer House’ which began airing in 2017 and Season 7 coming on the horizon. He also currently serves as VP of Sales for Loverboy and is a founding member of the growing better for you alcohol brand. Carl has always had a close relationship to mental health advocacy with his involvement with Heal Our Heroes/Headstrong, a non-profit for mental health resources for our military veterans. Through his own mental health journey Carl has been focused on meditation, therapy, acupuncture to compliment his self care. In August 2020 Carl lost his older brother to several years of addiction and mental health issues. Carl hopes to share his journey and his brother’s story to help families and individuals to break the stigma around addiction and mental health in our society.

    Carl Radke

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